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  • Mark Harms redefines fast
    Hundreds of triathletes chasing Mark Harms would love to know the secret behind his remarkable run of success: six USA Triathlon Age Group National Championships in the past seven years, and one ITU World Age Group title. 
  • WEB EXCLUSIVE: Mountain bike racing at the Fall Color Festival
    The Fall Color Festival has something for riders of all abilities. It is usually held on the last weekend in September. This year's festival is scheduled for September 27. The morning race options are 30, 22 and 12 mile rides. In the afternoon there are some shorter rides of 5 miles, a children’s solo ride and a parent-child ride. Other festival activities include a craft tent for kids, beginner’s mountain biking seminar, beer tent and live music. A typical FCF draws 350 riders and 200 spectators. 
  • Avoiding stress fractures
    Individuals who have low vitamin D levels have a much higher risk for fractures due to the interaction of their genetic susceptibility and diet. 
  • Kayak-access campsites unveiled at Point Beach State Forest
    Kayakers joined state and federal officials on September 24 to celebrate the unveiling of two new water-access, kayak campsites at Point Beach State Forest, highlighting the emerging popularity of Wisconsin’s Lake Michigan State Water Trail. 
THE ACTIVE PURSUIT
with Tom Held
An image.
An image.
An image.
CONTRIBUTING EDITORS
  • Training on rainy days
    XC Skiing with Mitch Mode
    I have learned to take comfort on rainy days when dawn brings grayness and haze settles on the land as a heavy blanket. 
  • Hill Climbing 101
    BEHIND THE BARS with Kierstin Kloeckner
    As a trainer and cycling coach, I am constantly urging clients who don’t like hills to give them another shot. After all, is riding through flat cornfields day after day really that much fun? By learning to embrace climbing, a whole new world opens up. 
  • Acquired skills
    XC SKIING with Mitch Mode
     None of this is instinctive. We are not born accomplished skiers. It is an acquired skill. Technique is the driver. Without it we flail, energy wasted. Our enthusiasm may know no bounds, but bad technique is an open window as the furnace runs hot. Technique comes with time and with work. It is malleable, changing form as our experience grows. We may be born to ski but we are not born competent skiers. 
  • The way of the blade
    PADDLING with Darren Bush
    There are no right or wrong paddles. If you are a fan of big blades for flatwater paddling, then more power (literally) to you. Do you like skinny little Greenland kayak paddles? By all means, use them. Like a bent shaft canoe paddle or a traditional willow-leaf design? Good for you. As the French say, 
    à chacun son goût
    .
     
  • The best Birkie ever
    FOOTLOOSE with Bruce Steinberg
    Carol and I raised over $6,500 in pledges for a clinic that specialized in macular degeneration research. All I had to do was finish the 1994 Birkie filled with the calamities; calamities that paled in comparison to what Carol and other sufferers of macular degeneration have to cope with every day.
     
  • Quenching your thirst
    GEAR with Lou Dzierzak
    There are more options than ever to carry water with you on your adventures. Once limited to heavy plastic bottles stored in hip belt holsters, athletes can now choose from handhelds, belts with multiple bottles and lightweight technical vests.
     
  • Movin’ Shoes
    RUNNING with Tom Kaufman
    The initial inventory of Movin’ Shoes was four pairs of shoes hanging on a peg board. The first running shoes sold were Tiger Nylon and Leather Cortez. These were soon followed by Blue Ribbon Sports’ (Nike) Nylon and Leather Cortez. The cost of those first running shoes? About $15.
     
  • Do endurance athletes need supplements?

    NUTRITION with Donna Marlor
    Although one in four Americans regularly uses supplements, most endurance athletes are at low risk for developing a severe clinical deficiency from a lack of nutrients. The real issue is probably one of optimal performance and recovery. Could you benefit from antioxidant supplements? Perhaps.

     
BLOGGERS
  • SNEAK PEEK: November 2014 issue
    Recruiting women to cyclocross, an Ironman debacle, bike advocacy in Illinois, Nordic skiing in the U.P., skijoring 101 and traditional snowshoes all in the November issue. 
  • Cyclocross now
    Don't put that bike away just because it's getting colder. At least keep out of storage your fatter-tired road bikes for cyclocross season, underway this weekend and running through December. 
PHOTO GALLERIES
VIDEOS
E Cycling Wisconsin
West Coast represent, Edwin Gonzales. Cycling Dane County, Wisconsin, August 2012 Music Credit: State of Yo, Brand New Heavies, Heavy Rhyme Experience Vol. 1
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