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  • I greeted friends, former co-workers, students and neighbors for over four hours at her funeral. It was harder than any race we ever did together because this time she wasn’t there, let alone running or skiing, alongside me. 
  • Do endurance athletes need supplements?

    NUTRITION with Donna Marlor
    Although one in four Americans regularly uses supplements, most endurance athletes are at low risk for developing a severe clinical deficiency from a lack of nutrients. The real issue is probably one of optimal performance and recovery. Could you benefit from antioxidant supplements? Perhaps.

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