Submit an Event
XC Skiing Events
Other Activities Events
Submit an Event
Competition XC Skiing
Recreation XC Skiing
How to build your nest egg and ensure it lasts throughout retirement
(BPT) - As you approach retirement, are you feeling good about your finances? Kudos to you if you feel comfortable with the amount you’ve saved. Now it’s time to start thinking about how you will manage your savings so it provides you with income throughout your retirement years.“O ...
Enjoying retirement in a home suited for an active life
(BPT) - When it’s time to retire, do baby boomers just sit back and watch life pass them by? Not anymore. Boomers are known for getting involved in their communities, enjoying the outdoors and starting new - or restarting older - hobbies. They also love spending time with family.This active li ...
True beauty radiates from within: bone up on bone health
(BPT) - Reducing wrinkles, moisturizing, dyeing, plumping, nipping and tucking. When it comes to combating the outer signs of aging, women have been searching for the fountain of youth since the beginning of time. But with all the time spent focusing on aging on the outside, many women are overlooki ...
Centenarians reveal their secrets to a long, happy life
(BPT) - One hundred years ago, the average American’s life expectancy was between 50 and 60 years, and so the estimated 53,000 centenarians in the United States today have lived much longer than most of their contemporaries. Perhaps that is why a new survey shows that these 100-year-olds feel ...
Choosing a Medicare plan? Ask yourself these questions
(BPT) - Each year during the Medicare Open Enrollment Period (Oct. 15-Dec. 7), Medicare beneficiaries have a chance to make changes to their health and prescription drug coverage. Yet according to a 2013 survey by UnitedHealthcare, more than 60 percent say they have never shopped around to find cove ...
Does your bladder control your life? What you should know about your options
(BPT) - Do you feel like you spend your life in the bathroom? Do your night-time potty runs keep you from getting a good night’s sleep? Nearly one in five adults struggles with an overactive bladder (OAB), according to the National Association for Continence (NAFC). The condition results ...
5 health tips to empower men to man up and take charge of their health
(BPT) - Men across the United States are afflicted with a variety of health issues that are often preventable. There are a few simple steps you can take to improve your well-being in the short-term and help you stay healthy in the long-term.First, remember Your Numbers Matter. Check in with your uro ...
Health care teams demand nurses with doctorate degrees
(BPT) - When open enrollment for the Health Insurance Marketplaces closed earlier this year, more than 7.1 million Americans had signed up for health insurance coverage. As millions of new patients continue to gain access to insurance under the Affordable Care Act, industry leaders are facing the ch ...
Not your mother's menopause: new ways to manage symptoms
(BPT) - Although menopause is a milestone event for an estimated 50 million-plus women each year, there is an increased focus on the topic during September, which is National Menopause Awareness Month. And while this topic previously was a taboo subject for many years - something women have been shy ...
Don't make these common mistakes when something hurts
(BPT) - Managing pain can be tough, whether you’re one of the 100 million Americans with chronic pain, or only suffer from the occasional backache or headache. September is National Pain Awareness Month, the perfect time to make sure you’re managing your pain the best way possible.While ...
Seniors willing to discuss driving abilities, yet conversations rarely happen
(BPT) - There are currently more than 23 million licensed drivers aged 70 and older, and with baby boomers beginning to reach 70 years of age, the number of seniors on the road will rise steadily over the next two decades.A new survey released by Liberty Mutual Insurance finds that the majority of s ...
Taking responsibility for your health: Ask for yourself. Do it for your family
(BPT) - Every day you sit around the dinner table with your loved ones and ask about their lives−“How was your day? What’s new at work? Do you have any plans for this weekend?” But how often do you ask the truly important questions, like−“Are you taking care of yo ...
Planning for your 20-year vacation
(BPT) - Are you ready to be on vacation for 20 or 30 years?That’s what planning for retirement compares to for many people as life spans have increased dramatically over the past few decades. A male who celebrates his 65th birthday today can expect to live until age 84 on average, according to ...
Stay on top of your rheumatoid arthritis with these helpful tips
(BPT) - Rheumatoid arthritis (RA) is an incurable, progressive disease in which the body’s immune system mistakenly attacks a person’s joints, causing inflammation and damage. Approximately 1.3 million people have RA. This condition strikes about three times as many women as men and most ...
Which life insurance do you need at each stage of your life?
(BPT) - Many of life’s different stages offer challenges and rewards – whether you’re starting out on your own, raising a family, focusing on your career or preparing for a rewarding retirement. However, while each life stage is unique, making sure your loved ones are cared for fin ...
Children's health concern: Every minute poison control answers a call about young kids getting into medicine
(BPT) - Most parents and grandparents know that keeping medicine out of children’s hands is important. But every minute a poison control center answers a call about a young child getting into medicine, and every 8 minutes a child goes to the emergency room for medicine poisoning. What’s ...
Learn what hospice care really means to patients and their families
(BPT) - What makes a good death? This is a question that many people prefer not to think about in their day-to-day lives. However, for patients facing an uncertain future, it is an extremely relevant reality. The answer can vary from person to person, depending on individual personalities, interests ...
Living each moment of life with hospice
(BPT) - Life is about living each moment to the fullest. A father’s wedding dance with his daughter, a veteran’s visit to the World War II Memorial and the opportunity to bring a newborn grandchild home ... these are only some of the moments made possible thanks to hospice care.Many peop ...
Osteoarthritis knee pain? 4 pain-busting tips as the weather warms up
(BPT) - If you’re one of the millions of people who’s been diagnosed with knee osteoarthritis, pain can put a damper on your enjoyment of warm weather activities.“I was always an active person, going to the gym several times a week and working in my garden,” says Mary Ann J. ...
The future of cancer treatment may lie in an experimental 'immunotherapy' vaccine
(BPT) - Diane Altenburg doesn’t mind a good challenge. An army wife for 28 years and mother to five children, she and her family moved 17 times, across states and continents as military roles changed. But even with all the travel, Altenburg never felt put out. She regarded it all as part of he ...
Life on the cutting edge: Groundbreaking stem cell research into Lou Gehrig's disease
(BPT) - On July 4, 1939, Lou Gehrig said goodbye to the crowd at Yankee Stadium: "Fans, for the past two weeks you have been reading about the bad break I got. Yet today I consider myself the luckiest man on the face of the earth." The bad break he referred to was his career-ending diagnosis of amyo ...
Sometimes red is wrong - especially when it's on your face
(BPT) - For many women over the age of 30, fine lines and wrinkles are the top beauty concern, as they use creams and other cosmetics to counter aging, sun exposure and previous excesses. However, many women over 30 don’t know they are also the prime candidates to be affected by the common, ye ...
Is macular degeneration limiting your ability to make new memories?
(BPT) - Have you noticed your loved one having trouble seeing what they’re doing at the stove? Are they having trouble recognizing which grandchild is asking for help tying his shoe?For people over the age of 60, age-related macular degeneration (AMD) is the leading cause of irreversible visio ...
Ask the Pharmacist: Managing the aches and pains of arthritis
(BPT) - Arthritis can strike at any age. In fact, of the 50 million Americans suffering from arthritis, two-thirds are under the age of 65. Each year, arthritis accounts for 44 million outpatient visits, over 900,000 hospitalizations and has quickly become the leading cause of disability in the Unit ...
Struggling for breath: Why people with COPD may be putting themselves at unnecessary risk
(BPT) - Imagine experiencing shortness of breath, wheezing, and a cough so severe it requires you to visit the emergency room. This is a frightening potential reality for an estimated 24 million Americans with chronic obstructive pulmonary disease (COPD), a progressive and debilitating lung disease ...
The 5 nutritional supplements that should be on everyone's shopping list
(BPT) - Most American’s aren’t consuming enough nutrients from their daily diet. Only 1 percent of the population meets minimum standards of a balanced diet, according to a paper published in the American Journal of Clinical Nutrition. A well-chosen supplement can benefit many people, es ...
Is your handbag prepared to help save your life?
(BPT) - Did you know that nearly 300,000 women in the U.S. have heart attacks each year? Yet, most women’s handbags are better prepared to manage a broken nail (55 percent) or bad hair day (36 percent) than a heart attack (17 percent).Bayer HealthCare, the makers of Bayer(R) Aspirin, and Women ...
Brown bagging potentially leads to $1 million retirement nest egg
(BPT) - Here’s a $1 million idea: making breakfast and lunch at home every day instead of dining out can potentially yield seven figures in retirement savings.A 25-year-old who eats breakfast at home and bags her lunch can save an extra $10 a day. Invested in a retirement account earning an 8 ...
Hospice care: separating fact from fiction
(BPT) - In the living room, a grandfather laughs and plays video games with his granddaughters. Later, he joins the rest of his family to say grace before enjoying a meal together. Moments of life like these may seem ordinary to most; so you may be surprised to learn this grandfather, Robert Mihelbe ...
3 serious medical conditions associated with hearing loss
(BPT) - Think you might have hearing loss? It turns out procrastinating about that hearing test appointment may put more than just your hearing at risk. Primary care doctors now know hearing loss may be a symptom of another, more serious medical condition.Over the past decade, studies have linked he ...
Tame that ringing in your ears and rock on, boomers
(BPT) - Bob Dylan. The Rolling Stones. Led Zeppelin. Music helped define an entire generation of baby boomers. It expressed their fresh world view and energized them as they set the world in a new direction.But if you’re like many from this music-filled, life-embracing generation, then some of ...
Easy ways to make senior living affordable
(BPT) - Kathy Hesselgrave’s 90-year-old mother’s health declined to the point where she was no longer able to live in her home by herself. Because her mother needed help cooking and taking her medication, Hesselgrave found herself taking care of her mom, splitting the days and nights wit ...
How to recognize the signs of elder financial abuse
(BPT) - Financial abuse of the elderly is on the rise and not only is it getting worse, but for every reported case of elder financial exploitation, 43 others go unrecognized.The annual financial loss for victims of elder abuse was estimated at $2.9 billion in 2010, up 12 percent over 2008, accordin ...
Award winning actress, S. Epatha Merkerson, urges people with type 2 diabetes to accept America's Diabetes Challenge
(BPT) - S. Epatha Merkerson is well-known for her award-winning roles on the stage and screen. But what you may not know is that she is one of the 29 million Americans living with diabetes.In 2003, after having her blood sugar tested at a health fair event and being advised to see her doctor, Merker ...
Summer do's and don'ts for hearing aid wearers
(BPT) - Summer is (finally) almost here. Many people look forward to this season because it gives them the opportunity to indulge in activities requiring warm, sunny days, like boating, swimming, hiking, and traveling.Wearing hearing aids shouldn’t keep you from enjoying yourself, but it is im ...
Beyond sound: The link between hearing loss and cognitive health
(BPT) - Difficulty hearing may be more than just a quality-of-life issue. Growing evidence indicates that untreated hearing loss in older adults can lead to other health conditions, and one of the most concerning is cognitive decline.In fact, a Johns Hopkins Study found that cognitive diminishment w ...
Clearing up the facts about cataracts
(BPT) - Cataract is one of the leading causes of blindness in the United States. Approximately 24.5 million Americans have the lens-clouding eye condition, and the incidence is set to grow by 50 percent by 2050, according to the National Eye Institute. If not treated through a change in ey ...
7 sight-saving habits for older adults to help maintain independence
(BPT) - One in six Americans over age 65 has a visual impairment that cannot be corrected with glasses or contact lenses. This is often caused by common eye conditions and diseases. Among older Americans, visual impairment is one of the most significant contributors to loss of independen ...
THE ACTIVE PURSUIT
with Tom Held
Reflections on the Tour de France, with Matthew Busche
Cyclist who died at Ore to Shore MTB race: Peter Bausch
Fischer, Harms lead Wisconsin in USA Triathlon Age Group Nationals
Call for Support: 715.369.3331