RUNNING BY DAVE FOLEY Editor’s note: Dave Foley, whose marathon personal best is 2:25, competed for the Michigan ADIDAS racing team in the 1980s and has ...

PADDLING BY REBECCA BARTON-DAVIS Most Saturday nights in small-town northern Michigan are pretty tranquil with bonfires and small, backyard get-togethers; enjoying the light summer breeze, watching ...

BICYCLING BY KIERSTIN KLOECKNER “Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see ...

BY BRUCE STEINBERG I have read the likes of Shakespeare, Swift and Whitman closely, I do declare. Hey! — I was a Big Ten university English ...

BY RICH PALZEWIC EDITOR As I’ve gotten a little older, the type of biking and activities I do has shifted somewhat. Gone are the 250-mile biking ...

BY MIKE MCFADZEN Wisconsin Has a Water Problem The Midwest is blessed with an abundance of fresh-water resources.  Over 17 percent of Wisconsin is covered in water with ...

BY RICH PALZEWIC EDITOR It wasn’t about times or placings at the 8th annual Goody Triathlon May 14 in Pulaski, Wisconsin … it was all about ...

PADDLING BY PETER NORDGREN For a long time I’d looked at the map – for decades, in fact. There was something unique there. One of the ...

BICYCLING BY ALICE ERICKSON My husband Dave and I, while distance riders, hadn’t been on a bike tour in 30 years. We started up again with ...

BY RICH PALZEWIC EDITOR The Rock. No, I’m not talking about the small island prison long-ago abandoned in the middle of San Francisco Bay, but Rock ...